Flash Course: Caregiver Stress

Caring for a loved one can strain even the most resilient people. Fortunately, if you’re a caregiver struggling with stress, you’re not alone. In this short course, you’ll learn the steps every caregiver can take to preserve their health and wellbeing.

Chat is available on business days from 8:00 a.m. to 8:00 p.m. CST. If you would like to speak with a counselor outside of these hours, please return to the home screen and press the call button. If you are experiencing a life-threatening emergency, please proceed to the nearest emergency room or call 911 immediately.